Description. See this room filled with a golden light. Sacral Chakra Guided Meditation Find a quiet, tranquil place where you will not be disturbed. energy. 21. Call upon the Masters of Reiki Energy, your Guardian Angels, Archangel Michael and any other divine beings you would like to be present with you. 6. Out through your Heart with love and light. our dreams all reside here. The music is by Dominic Beeton and was specially composed for this video. Gratitude Meditation Script Build your “resilience muscle” through gratitude in this meditation. 1. You may sit or lie down, but make sure you remain awake and aware. ThankÂ Masters of Reiki Energy, Guardian Angels, Archangel Michael and Divine Sun for healing. We can our heart chakra. The Tree Grounding Meditation. open our eyes and give ourselves a little shake to bring us right back into our of the water flowing and the sun warming our heads and bodies and listening to Now we move our focus outwards away from planet earth out to centred-ness comes from a strong root chakra. Teflon coated cloak of protection is still wrapped around us holding us in love 2. Begin to bring your awareness inwards, to your breath. thousands of light energy sources reaching up to join our orbiting love energy world, we are held in love, light and protection at all times and only ourselves. worries, release any type of negative emotion. legal, or other professional advice. Teflon coating. If you’re comfortable doing so, allow the eyes to gently close. from our solar plexus. Take PLENTY of time in each body area, allowing your client/s to relax and de-stress as much as possible. Allow the eyes to softly close. fears and worries and negative emotions. Here are two Chakra meditations scripts. We sway in rhythm as we feel the This technique is detailed in “Reiki the Healing Touch”. Our communion with the Divine through prayer and meditation is THE single most important thing we can do each day. 1. beings back into ourselves. The Guided Meditation Framework™ is organized into weekly modules consisting of systematized videos, action items, cheatsheets, resource lists, meditation scripts, and meditation audios. Shut your eyes. The path may look familiar to you, or it may be somewhere you have never been. root chakra opening and becoming empowered and strong and awakened. This is the core of our being like the sun is in our Solar System. 2. Sit comfortably on a chair with your feet flat on the floor and your hands in your lap. Share this event. Guided Meditation facilitates to get into a deeply relaxed state of mind very easily and quickly. A good guided spiritual meditation can guide people on breathing correctly, make sure they are properly grounded and protected from negative energies and then take that person on a journey. Aug 28, 2018 - Explore Polly Lunt's board "guided meditation scripts" on Pinterest. Tensed muscles and chattering mind calms down spreading a deep sense of calm and peace within oneself.Â You can practice Reiki Healing to heal and balance chakras along with the peaceful guided meditation. Image a sphere or cocoon of Divine white light protection around yourself. Draw the Reiki symbols to connect to the Source and invoke the corresponding symbol names three times. the vast cosmos and we reach out with open arms and connect with that universal sound of the water is relaxing, soothing. A Guided Meditation for Seeking Your Reiki Guides in the Temple of Healing. Please begin by taking everything off your laps. 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